We can give you the Kitchen Confidence you need to walk into the kitchen and use what you have on hand to create a delicious meal anytime and plate it so it looks as good as or better than what you would get eating out.
Best of all, with your new Kitchen Confidence you will know exactly what is in your food, how it is prepared and that you are serving the best quality you can get. Unlike eating in restaurants where the source, quality and amounts of the dairy, meat, salt and sugar are questionable.
What are the best benefits? You will see and feel improvement in your health, your relationships and your mental attitudes. You will be in control of your weight and your health, have more quality time with family and friends.
How many times have you said “I know this isn’t good for me, but…”
Not everyone is a fit for our programs. We wouldn’t want to waste your time or ours pretending we can help everyone.
A free 20 minute assessment call or visit will lay the path to creating a program to support you in your goal achievement, whether weight loss, healthy eating or accomplishing a dream Or determine another path altogether.
For a limited time Health Coaching clients in programs 3 months or longer get 1 free Saturday Cooking Class per month while in an active coaching programs.
Sure, it is possible to do it on your own, but it is the hardest way. Humans are meant to connect and with support, encouragement and accountability, there is no limit as to what you can accomplish.
Chef Pamela is an Integrative Nutritional Health Coach. She believes what you eat has a direct impact on your health. Working closely together, taking small steps, Chef Pamela teaches you what to eat, how to eat it, why to eat it and together you craft a “Best for You” Diet™ plan that you can use for the rest of your life. You will lose weight, feel more energetic and look amazing.
Chef Pamela has taught professional chefs how to cook for over 25 years. She is the host of Charlotte Cooks, TV show with over 100 episodes on WTVI PBS Charlotte. Charlotte Cooks is on You Tube for anytime viewing. Which show will you watch first?
Chef Pamela is a Certified Executive Chef CEC and Certified Culinary Educator CCE through the American Culinary Federation ACF with over 25 years’ experience teaching culinary techniques and methods to people of all ages and walks of life.
She holds a dual-role with the National Restaurant Association to teach and test foodservice workers and professionals in ServSafe™ – the food safety standard required in all 50 states and worldwide. She brings this knowledge to you and helps you apply it to your home kitchen.
Chef Pamela is the author of:
o Healthy & Hydrated – The Key to Vibrant Living the book is available on amazon.com
o Happy Healthy Holidays – The Holiday Survival Guide e-book available free during the holiday season on website: November 1 – December 31
o Spoonfeast – A Blog about all Things Food – www.spoonfeast.com A WordPress blog with over 300 recipes and food ideas to keep you busy all year long
Explore how we can work together with an initial free 20-minute consultation to determine your goals and intentions to create a personalized plan/program tailored to meet your goals and intentions. Schedule sessions to conveniently fit your schedule.
Chef Pamela speaks to groups with fun, interactive presentations focused on food, health and wellness. Her presentations are engaging, eye opening, motivating and entertaining.
Please contact our office for speaking engagement information and availability at email@example.com
Chef Pamela has presented to:
She appears on: