What you Eat and Drink has a Profound Impact on your Health

Culinary Coaching Solves Common Food Dilemmas

  • While you eat clean, and you need accountability for a goal you want to reach
  • Help with meal planning and shopping would cut back on food waste and make weekday meals easier
  • The desire to learn to cook and how to think like a chef is exciting to you
  • You want more Kitchen Confidence – kick your skills up a notch – from zero to BAM!– start where you are
  • Impress friends and family with a special meal you prepared yourself
  • Your doctor told you to follow a new diet regimen and but you have no idea where to start or how to follow throughL
  • Don't be sentenced to a life of bland, tasteless food!
  • A food intolerance test results reveal the need to make adjustments in the way you eat to improve your health
  • You want to incorporate healthy eating easily into your daily routine
  • Do something different - host a “Gourmet Cooking Party” for your friends, book club or group
  • Discover how to plate food like a pro
  • You want to learn how to boil water

Culinary Coaching gives you the Kitchen Confidence you need to walk into the kitchen, use what you have on hand to create a delicious meal and plate it so it looks as good as or better than what you would get eating out.

Most of all, with your new Culinary Coaching and Kitchen Confidence skills, you will know what is in your food, where it came from, how it is prepared and that you are serving the best quality you can get.

I hate to say it, but it is true Restaurants are in Business to Make a Profit Not to Protect your Health!

Unlike eating in restaurants where the source, quality and amounts of the dairy, fat, meat, salt and sugar are questionable, cooking at home puts you in total control of the quality of meat, fat, salt and sugar used in the food you eat.

Furthermore, I hate to say it, but it is true. Restaurants are in business to make a profit, not protect your health. Due to the fact that it is imperative the food taste good, if that means adding salt, sugar, butter or cream, it goes in. Your health and dietary issues are their last concern. This is a statement of fact folks!

How many times have you said “I know this isn’t good for me, but…”

Sound familiar? It is these decisions that get you into trouble over time.
Let’s use Culinary Coaching to put that behind us!

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