• vegetarian cooking

Vegetarian Cooking


Vegetarian Cooking

These classes cover all aspects of vegetarian from vegan through pesco-pollo

Fun, easy and delicious recipes

SKU: Veg Ckg 01 Category:


Vegetarian Cooking

Menu for Saturday, 10/13/18

Roasted Garlic Cashew Cream
  • How to roast garlic
  • How to make cashew cream
Tomato and Arugula Pie with Seed Crust – A favorite
  • Make a 3 ingredient seed crust
  • Select and roast good tomatoes
  • What is Arugula? How to use it
Vegan Chocolate Cake with Tofu Frosting
  • How to make a moist and delicious vegan chocolate cake
  • Tofu Frosting – simple – your new favorite frosting
“N’ice” Cream
  • Non-dairy ice cream, full of flavor and goodness

Menu for Saturday, 10/27/18

White Bean & Almond Scordalia with Pan Grilled Vegetables

What is “scordalia”?

An amazing Greek garlic sauce that has this dish exploding with flavor

Warm Pita Bread
Massaged Kale & Cranberry Salad with Lemon and Olive Oil

Full of body loving nutrients, this salad is a favorite with vegans and non-vegans alike

Baked Bananas with Chocolate and Coconut Cream

A timeless treat made healthy!

Learn some great cooking techniques and taste some delicious dishes. In this class, learn about stocking your pantry so you always have the ingredients to put a meal on the table quickly and easily.

Our Vegetarian Cooking Class is designed to entertain your palate with flavor as well as get you out of the kitchen with a quick meal.

Chef Pamela demonstrates each dish and the cooking techniques for each recipe. Class participants assist in creating enough of each recipe for the class meal.

Everyone who wants to get hands on can get hands on. If you’d rather watch and take notes, that’s OK too! There is something for everybody.

Each class is full of cooking hints, tips, short-cuts and hacks delivered in Chef Pamela’s charismatic, engaging style.

The Chef is entertaining, the food is delicious and everyone has a wonderful time.

Bring your friends, spouse, parents, colleagues – everyone eats!

Menus are seasonal featuring fresh, organic foods. We choose non-GMO, organic and locally grown foods whenever possible.
 EWG’s Clean 15 and Dirty Dozen List

We buy all produce according to the

Ketogenic Diet

Our classes are held in the beautiful kitchen located on the second floor of

Dynamic Health and Pain Management
4707 South Boulevard
Charlotte, NC 28207

Our host will greet you and escort you upstairs to our reception area before class begins.

Classes begin precisely on time. Don’t be late! Time: 11 AM to 1 PM

This Hold Harmless Agreement is entered into by the registered participant of Chef Pamela’s Cooking Classes on the day of classes as scheduled and registered.

Participants acknowledge that participating in Chef Pamela’s Cooking Classes involves certain risks including but not limited to normal kitchen hazards such as cuts and burns, possible food allergy and allergen exposure. Participants agree to be responsible for any medical expenses and transport that may result from an accidental cut or burn, slip or fall they may incur from participating in of Chef Pamela’s Cooking Classes. Participants with food allergies are personally responsible for managing their food allergies. People with food allergies MUST notify the class instructor before class begins of any food allergies. Food allergies must be declared at the time of registration.

 Participants specifically covenant and agree to indemnify and hold harmless Chef Pamela, the employees and staff of Chef Pamela’s Cooking Classes and Dynamic Health and Pain Management and DHPM employees and staff.

Additional information

Vegetarian Cooking

10/13/18, 10/27/18


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